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The new Pyramid is here, with a fresh look and targeted health messages about healthy eating!
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4 5 healthy Food Choices Choosing what, how much, and when to eat In the past, diets for people with diabetes were very restrictive. Things are different now.
Enjoy thousands of simple, practical tips for living a healthier, greener life. Find recipes for wellness, beauty, spirituality, family, and pets.
Small changes in your lifestyle will reduce the risk of heart disease, cancer and diabetes, and make you feel really good about yourself. Take life on, one step at a
Find health information to help you make healthy choices for disease prevention and overall good health.