Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and
Many hood sleep problems are related to poor sleep habits or to anxiety about going to bed and falling asleep. Persistent sleep problems may also be symptoms of
ADHD is a serious condition that affects sleep, but can be treated with proper medical expertise. Learn about ADHD treatment on National Sleep Foundation.
WebMD explains common toddler sleep problems, how much sleep toddlers really need, and how to conquer bedtime with your toddler.
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you
Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.
With many teens occupying bedrooms equipped to the rafters with technology, s are getting less sleep than ever, according to the results of a 2006 poll by the
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
Does your teen have trouble falling asleep at night? Is he or she sleepy during the day? Find out if it’s just a normal part of cence, or if something else is
Learn more from WebMD about the types and causes of various sleep problems.